9 months after a 12-hour operation to have a brain tumour the size of a tennis ball removed, Bondy completed the Monaco Half Ironman triathlon. Bondy completed the Amsterdam marathon in each of the following 2 years and in 2011 completed the Almere full Ironman triathlon. Now he is looking for more challenges...

Friday, July 4, 2008

A Step Into The TV World


Until now, I have been one of the presenters on the Thursday edition of the English Breakfast radio show from 7-9am from Monday to Friday. It is the only English language radio show broadcast here in Amsterdam, and has an audience of both foreigners and locals. It has always been great fun, but now there has been an entirely new dimension added...

TV!!

That's right, the show is now televised on channel A1 and live on the internet, with an archive of the last month of shows kept on-line. To check out my first televised show, click this link:


Also, there was a full-page article published recently in the national edition of the Metro newspaper here in Holland. With a circulation of 560,000, there are a lot of people who were able to see the story behind Bondy 4 Brains.

Although I am trying to get rid of the flu this week, it hasn't stopped me from training. I had an interesting day of training this week where I found a new swimming pool to train in. It is a little busy as people also like to take their boats out in it for a spot of rowing.



Amsterdamse Bosbaan


It is the Amsterdamse Bosbaan - an 8-lane rowing lake used for rowing competitions including world and European Championships.

After speaking to some of the locals, I found out that lane 3 is the best to swim in, as it is the recognised 'no-rowing lane' in order to avoid collisions. This was very good to know, as I don't want to become a speed-bump for Rob Waddell, the New Zealand rowing legend on his next training day in Holland!

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