Following in the footsteps of Dr Jekyll and Mr Hyde, I am now sporting a new haircut carried out using the radiation method...
Dr Jekyll
Mr Hyde
Since receiving this new haircut, I have noticed a marked improvement in my surfing, electric guitar-playing and cage-fighting skills.
After an intermittent triathlon training week last week thanks to Queens Day and a twisted ankle sustained while playing touch rugby, it is back to full steam ahead this week:
Monday: 75 km bike
Tuesday: 15 min swim (cut short thanks to a crowded pool with one other guy swimming down the lane as though he was an octopus), 60 min run
Wednesday: 50km bike
Thursday: 45 min swim, 35 min run
Friday: 120 min bike
Saturday: 60 min run
Sunday: REST!!!!
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